I know it is okay, actually vital, to take breaks and enjoy life. But boy the guilt and the accompanying self talk can be hard to overcome. How many times have we all taken a day off work only to find ourselves thinking we should be doing something “productive”? How many times have you tried …
I first got interested in the Enneagram in 2013, when one of my mentors retired and left his professional notes with me. Much of what he was studying was the Enneagram and how to implement it in mental health practice. As I looked into his notes, I became interested in the Enneagram because, as a …
The Connection Between Enneagrams and Aromatherapy products Read More »
In a quite intriguing conversation, I was talking to a friend who explained she was procrastinating on a home painting project. I asked her if she was a perfectionist and she emphatically exclaimed, “Yes!” We sat down and talked about how her perfectionism was usually an asset in her work as a writer, where details …